SSB Head Constable Admit Card 2022, Exam Date, PET PST – Details


The Sashastra Seema Bal (SSB) is expected to release the admit cards for the Head Constable recruitment 2022 soon. So far, there has been no official update regarding the availability of admit cards or the exam date. SSB has already released the admit cards for the post of driver. It is expected that the Physical Efficiency Test/Physical Standard Test for SSB Head Constable will commence once the physical exams of SSB Tradesman are done.

According to a video released by Study for Dreamsthe physical exams for SSB Tradesman will get over by April and May, 2022. After that, the SSB Head Constable admit card 2022 is likely to be released in June, 2022 and the PET/PST will be held in July, 2022. this is a mere prediction, there might be some alteration within this expected timeline.

, Click Here to watch the video.

Where to download?

Once the admit cards are out, candidates can download the same from the SSB recruitment website –, Every detail including the venue for PST, and PET will be mentioned in the admit cards. Candidates should report to the examination venue as per the mentioned date. They should mandately carry photo identity proof. It must be noted that candidates without valid identity proof will not be allowed to appear for the particular recruitment process.


The PET and PST are going to be conducted at the SSB locations by the board of officers. The first stage of the recruitment is PET followed by which the PST is going to be held.

For PET, male candidates need to run 1.6 km within 6 minutes 30 seconds while female candidates have to complete an 800-meter race within 4 minutes. Candidates belonging to the ex-servicemen category are exempted from taking part in PET but they have to appear for the other stages of recruitment.

Candidates who will qualify for PET have to appear for PST. However, the ones seeking relaxation in height and chest have to produce relevant certificates. The requirements are as follows.

Description Min. Height
(Male) in cms
Min. Height
(Female) in cms
Chest (Male)
All candidates 165 155 Min – 77 Min Expansion – 5
Candidates belonging to Garhwalis,
Dogras, Marathas and from Sikkim,
Nagaland, Arunachal Pradesh,
Manipur, Tripura, Mizoram,
Meghalaya, Himachal Pradesh,
Assam, UT J&K, UT Ladakh
162.5 150 Min – 77 Min Expansion – 5
Candidates from ST categories 162.5 150 Min – 76 Min Expansion – 5

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